Having just completed the Myrtle Beach Marathon this past weekend, I thought this to be a timely article…
Ice Therapy
by Laurel J. Freeman
Ice, anyone? Ice isn’t just for cold drinks. In the past eight to 10 years, many studies have shown the benefits of ice as therapy. Here are the answers to some common ice-related [...]
Filed under: news | Tagged: Hughesville Running Club, ice therapy, recovering after a workout, recovery after a marathon | Leave a Comment »
